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We believe when you consume the right nutrition along with the proper exercise your body will produce your desired results. We are determined to keep you motivated and on track to help you reach your fitness goals.

Mack has been a personal trainer and weight loss coach for over 20 years. He’s a former NPC competitor, winning and competing in various shows over the years.Mack has the skills needed to take your fitness goals beyond expectations.
He earned his training certification from the National Academy of sports medicine (NASM). Continuous education over the years like strength and conditioning, kettlebell training, Core, corrective exercise, interval training etc. has allowed him to expand his personal training to clients with special needs, cancer, High blood pressure and diabetes.
He has also successfully trained a variety of athletes to improved their sports performance.
Mack loves working in the fitness industry. He loves helping and working with all types of people, young and old. One of the main reasons why he loves this industry is to show people that anything is possible with hard work and determination you can ultimately do whatever you want in life. The Only person that’s going to hold you back is you!


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